If resting feels impossible, read this...
Hello Reader, Hi [First Name], Have you ever had someone tell you to “just relax” — and instead of relaxing, you started making a mental list of everything that wouldn’t get done if you actually did? Yeah… me too. Here’s the thing: for women like us, rest doesn’t feel restful when there’s an endless list of people, projects, and responsibilities depending on us. It feels risky. We’ve been taught (directly or indirectly) that: Downtime is wasted time Our worth is tied to our productivity If...